Because we all need a little boost right now…
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There is no magic pill for immunity, but there are simple changes we can make to our nutrition to help our body’s natural immune system works it’s magic. Whether you are afraid right now or not, all we can do is focus on our health, both physically and mentally.
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Here we are, all staying at home and being the masters of our own schedules.
For better or for worse. Wether you are working from home, staying home with your kids, or just plan staying home and trying to be the best version of yourself among all of the uncertainty, I am writing this with you in mind.
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